Programs

COMPREHENSIVE COURSE OUTLINE

Our innovative and comprehensive program has been designed to give you the skills you need to become a successful personal fitness trainer. In addition to 300 hours of virtual instruction, you’ll experience 200 hours of supervised, hands-on fitness center time actually designing programs in a client or trainer role.You will gain new academic knowledge and hands-on experience while getting in shape. 

Tuition for 500 hours Personal Training Diploma Includes:

  • Registration Fee ($75)
  • Study Materials
  • Nutrition Certificate
  • Personal Training Diploma
  • Job Placement Assistance

Ongoing Support

All of our graduates have the ongoing, continued support of dedicated fitness experts. If you ever need help or have a question, we’re just a phone call or email away.

The Business of Personal Training

  • Legal & ethical issues
  • Starting your own business
  • Business management
  • Sales and marketing
  • Insurance requirements
  • Certifications and what you need to succeed

Diet & Nutrition

  • Food fads & myths
  • Energy systems
  • Diet plans
  • Vitamins & Minerals
  • Carbohydrates, proteins, fats
  • Changing body composition through exercise

100 Hours of Anatomy & Physiology

  • Cells & tissues
  • Muscle structure
  • Kinesiology
  • Skeletal, muscular, lymphatic, nervous and cardiovascular systems

200 Hours of Practical Experience

  • Introduction to fitness centers, circuit training, fitness classes & equipment
  • Spotting & lifting techniques
  • Client evaluation & program design
  • Resistance exercise
  • Endurance, hypertrophy and strength based training
  • Programs for special senior populations
  • Kettlebells, aerobics, group exercise and more!

Job Placement Assistance

You’ve chosen a career in one of the fastest growing industries in the nation. The need for qualified personal trainers increases each year. Not only do our graduates have the edge when it comes to skills and training, they also benefit from nationwide job placement assistance.

The National Personal Training Institute, Houston

4665 Southwest Freeway, Houston, TX 77027

Call us at: (713) 854-9440